i am having big big trouble to stay awake in class
and this not funny at all
this problem started since i enter my degree 2 years back....and i still cant find ways to deal with it
last time it was serious, i fall asleep unconsciously
and now it turns to be better than previous
but still, I'm 'fishing' in almost every class i had, and maybe sometimes when i am lucky, or when i had thick cup of white coffee, i stay alert for the class, or probably i just fall asleep once or twice in the one hour lecture.
i tried many ways but seems like it's not that effective on me, last time i went for cardio exercise frequently, i take naps, i drink coffee, i drink tea....many many ways i had tried, but there is still no perfect solution for me
:( :(
but one thing i am lucky is that i only tend to fall asleep in class, and i can be very alert after that hour.....
so, there's still another chance for me to study and catch up the lectures i missed in class.
i slept at 10pm last night and woke at 6am to study for practical exam today, i thought 8 hours of sleep supposed to be sufficient for an adult? and i always had good quality sleep, i seldom woke up at midnight if nothing happens....but i still fall asleep in class. T.T
i really don't know whats wrong with myself?
i need a solution!!!!anyone have wise advise for this kind of weird problem pls do tell me~~ i will be happy for it.