oh God this reminds me of the Report again

I felt like time is passing like bullet train when it comes to holiday~ i was still dreaming on my weekends and now i woke up and realised its WEDNESDAY already! it's mid week! and i don't think i had done much things in these days~~ 

Woke up late this morning when its almost noon time, the first thing greeted me today is this....a text from MR ARC. (he's so hardworking bcos he messaged almost all the students under his group very frequently during our industrial training to give his 'word of wisdom' time to time....and they are 11 students in our group!)

 He kindly advising us to work hard for our training report. And of course, i haven't start even a BIT of it...cos it's holiday no? But its shame on me as i saw this text from him to remind us not to wait until tomorrow, that's what i had in my mind always :P  LOL..

                           Yes Sir! i promise i will...only if i am such a hardworking student....but I'm NOT....

I'm still trying to be as healthy as i can, at least i didn't failed for my breakfast.failed for other meals of the day :( Having all sorts of Muesli , oats and cereals, even though they don't taste as good as my favourite MILO/coffee....etc.etc.)

Healthy. Low Fat. Low sugar.

meet up with Bill and Esther

Polaroid of 3 of us! From Esther :) and this is the first and only polaroid i have in my whole life!

3 of us(Bil, Esther, Me) had met up at Ming Cafe tonight~ Glad that we're having holidays and can meet each other in Miri. exception for bill and me bcos we are always in the same class in AIMST Esther is leaving very soon again~

 Had a great time together and hope that we can meet again someday~

Thanks Esther for this bangle! simply  loving it!

Had my hair cut this morning at kelvin salon with mom. She cut her hair a lot shorter, but mine, not much difference, just trimmed off some split ends and my front hair is a lil bit shorter than previous. i want to grow my hair longer this time!

and too bad, today  i failed my Detox plan completely bcos i went outside and i settled my 2/3 meals out there~didnt ate any vege today:(:( But i finally renewed my driving licence after back home for 2 weeks!
Gonna go to bed now! Good night!

Bumped up with Esther! yay~~

Went to Merdeka Mall this afternoon with family, and u know what? I bumped up with Esther there!! woohoo~~
i can just say...wow!! Last holiday(December2010) i met her in Parkson, where i saw her dad there first, later i found out she was there!
Today i was actually wondering whether i will be lucky enough to still met her anywhere in town like last time....and this became REAL!
Without notice, i was actually standing in front of her, i meant...just RIGHT in front of her while she was having her lunch at the food court!
But i didnt saw her and she didnt saw me either, instead, she saw my mom and think she's familiar ~ then she suddenly waved to me and hold my hands! SURPRISED MUCHHHhhhhh~~~~ so happy to see her again not seeing her for long time! and she was having lunch with her church friends~I gotta say that she's getting prettier again! :):)
i must describe her as 'Lovely pretty sexy playful  talented cute funny adventerous  Esther'!
and tomorrow we gonna meet up, together with Bill, he's just back from his kampung today!
Looking forward for the gathering of the Aimster soon! =)

and very sadly i gonna say BYE to my weekends now....:(:( no more excuses for junk foods okay!! i ate Chicago7 fried chicken this afternoon, yes its fried chicken! oily, unhealthy, and fattening enough! but wait, its yummy and i think its even finger licking food  than KFC's! how could i struggle my taste bud for not eating?i knew i'm such a loser always when it comes to dieting~~~ and worse, dad bought mooncakes back at home now:(:( arghh....so much temptations of foods around me.... its good enough that i went for jogging this evening and i brought along mom to force her to do some exercise too(to at least burn off little bit percentage the extra calories from food that i'm not suppose to take)
Gotta be more determined and continue to live healthy this week ahead! i need to DETOX and get rid of toxins from my body! :D

Sunday♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪

Its the first day of the week, my fav day of the week, where the family gathers and go to church together:):)

woke up a bit earlier than the usual Sunday at freaking 5.a.m.

and i had made up my mind the night before to make my family simple breakfast to start our lovely day~because i found that there's still plenty of bacons in the fridge~(and hell yea i'm craving for meat since i was having detox diet for the one week until Friday!!finally i can have some meats, breads, coffee and biscuits !i knew those are unhealthy foods but just felt that i am depending too much on processed foods and i am going to slowly reduce those foods and try my best to get fresh foods whenever it is possible)

Good excuses again for myself as i decided that i'm only going to have Detox diet at weekday and i shall have some break at weekends! felt sorry for my stomach if i am having Detox everyday and i missed all the good foods!how can this be...so...hehehe i am taking leave from Detox plan on weekends

Hearty breakfast for Sunday Morning before going to church. ♥

This is for my family~wholemeal bread(my fav)+bacon+tomato+cucumber~(sorry i dont know what's the prob that i cant rotate it to the right position)

Bought this from Saberkas night market last night, it was once upon a time my fav kuih! BUT get disappointed cos it doesnt taste as nice nowadays....

start my early sunday morning with hearty breakfast and a cup of coffee!♥♥

Happy Sunday Everyone! ^^

kick start my healthy day

Despite of the unsuccessful morning jog yesterday, i set my alarm even earlier today, its 6.30a.m. EARLY IN THE MORNING! thanks God i woke up earlier today and there's no hot sun yet! yeah~~~
and i push myself to go for the morning jog at Bulatan Park today. Surprisingly, i saw lots of people having their morning jog/ walk there before i reach~ Glad that they're so much of  health conscious people out there too! and i saw groups of people which i guessed that they were doing some sort of aerobic or tai-chi...
i jogged for half an hour only because the sun is coming out again around 7.30a.m. so i went back home then. i Felt so good and fresh because i have the chance to breath fresh cool air only in such early morning!
There's an exciting event for me too! I'm going to Curtin's christian fellowship with Mary tonight, and believe it not....this gonna be the first time i am going to Curtin University!i mean the FIRST TIME! i never saw how the campus look like!(but i did saw the temporary campus long time ago) such a lousy Mirian i am~  anyway,i'm gonna have this very first time with Mary tonight! =)
 going to prepare for tonight's dinner again now~BYE

Good morning

i thought of going for a healthy morning jog today
and i thought i was waking up early at 7a.m.
unfortunately, i had forgotten that i am now in East Malaysia where the sun rises much much more earlier than the Northern West M'sia :(:(
the bright sun had already came out at 7.30a.m. when i am ready to go out with myself all geared up....i gave up after jogging for 15 minutes at the neighbourhood (instead of going to the park i think i better just jog around my house so i don't need to be exposed to the sun for that extra walking distance)
its too hot and i don't want to be tan either~~
here it ends my 'healthy morning jog'.t
Gonna made myself motivated to do my REPORT for industrial training today! T.T   Although I'm so reluctant to do it.....

2011 Chung Hua concert

Attended Chung Hua's 2011 annual concert last night with Janice and her family because she invited me since she got an extra ticket. :)

it had been almost 5 years i had graduated from Chung Hua and now i had the chance to watch the performance of the juniors. 

Felt so different as last time because i am much more older than the students now~ i felt old now because they were so young and energetic! For secondary students like them, the performances were awesome.

Brass-band members playing 'Phantom of Opera', instead of telling others that they are brass-band, they  performed  like orchestra~ 

the traditional chinese dance.  their costume were so beautiful.  *envy*

this is 二十四节令鼓. Not bad too~

this is so cute, they dressed up like waiters, waiters, and chefs.  Their dance  steps were cute and creative ~

this one...err....i have no idea, but nice one too. i guess its like some sort of traditional dance?

My dear Janice and me! proudly introduce her to you~~She's my best friend, neighbour, church mate,  classmate for 2 years, learned piano at the same music school long time ago(but we don't know each other that time), we used to  went tuition together always, and she's my 'math teacher' since she's a math expert and i really sucks in math
*thinking for what else more to say.*  I hadn't seen her for months and finally met her last night! ;) thanks so much for inviting me to the concert and happy to see u. ^^

the beautiful young ladies with their lanterns, so adorable

yeAAA~~ another photo of us, janice with her favourite RED  colour :P

those kids were so young! especially the lil boy in the middle! can u spot him??the smallest in size(you'll believe it if i tell he's just primary 3)! he's way too cute i cant take my eyes off from him ! Like...almost from the beginning to the end of their dance! you'll know WHY if u can see him ! owwh he's just too cute!!!

Joyous moment！Back to my home now！

C.E.L.E.B.R.A.T.E~~~~
 i had completed my 6 weeks of industrial training now!
and i can go back home finally! *yeah*
just reached home last night and now i got one month of holiday at home ;)
let see what should i do for this holiday...i told myself that i should just waste my time laying at home this time, i must spend my holiday for doing something more meaningful
first, i gotta plan for the detox! yes!i need a detox for my body mind and soul now! guess i had took too much of RUBBISH food into my stomach for these few months, especially during my training period. i knew myself well that i could not take too much of food outside, home cooked food suit me best!
but i had no choice, for this 6 weeks i had settle my meals everywhere but not at home. Tasted lots of delicious food in Penang but my stomach is not happy now~ its bloated bcos i had too much of unhealthy and oily foods.
so, my 1st plan for today is---> ta daaaa~~~ i bought lots of veggies back home today! i am like a housewife again~

my veggies~~i bought a big round cabbage, 2 big packets of green leafy veggies, eggplants, cucumbers, tauge, and yogurt...(u cant see them all bcos they're hidden in my arms)

And today is the BIG DAY of my dad! he's 52 now! So we bought him this cake from Chatter box(Mega hotel). The cheesecake was really nice! i rate it better than Secret Recipe's! Less sweet and thicker taste of cheese!i love this cheese cake!

Most importantly, its the reunion of our family today! Barry had just came back this evening! it had been some time that we hadn't see everyone at home together! My home is merrier now! =)

Avin, mom, and dad were all looking so 'blackish', it was a coincidence .

now, take two!~ i am in~ ;)

i think my dad is still looking young~we hardly spot any white hair on his head~

Dad blew off his candle~